Did you know that diabetes affects almost 10% of the population? It’s a frustrating condition for many people that can completely alter...

Digestive problems can be tough to deal with. Not only does it feel uncomfortable, but depending on the symptoms, may be embarrassing....

Let’s face it, some of the most dreaded letters for women might just be PMS. It’s uncomfortable, painful, and brings on a rollercoaster...

Did you know that one in three adults in America have high blood pressure, or hypertension? While the majority of those diagnosed with...

A cancer diagnosis is scary. There’s no other way to say it. And the treatments can sometimes be as scary as the disease itself. Chemo,...

Depression is an all-too-common struggle for people all over the globe. According to the World Health Organization, it’s estimated that...

If you’ve had massages before, you’ve probably been told to drink a lot of water after. But why? And is it really necessary? To get to...

Spring is here! The flowers are blooming and life is springing forth all around us. It’s beautiful, but it also means it’s a terrible...

While many people think of massage as just a feel-good sort of luxury, there are actually numerous health benefits, one of the many being...

According to the World Health Organization, 1 in 160 children are have autism spectrum disorder (ASD). ASD is a developmental disability...

For many, massage therapy isn’t really on the radar as part of routine healthcare. It may have just been something that was part of a spa...