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5 Massage Myths Busted
The history of massage therapy can be dated way back 3000 BCE in India which is even considered as a sacred system of natural healing....

Jie Wang
Oct 18, 20212 min read


Trigger Points and Muscle Knots
If you have been experiencing aching sensations and pain in your muscles and joints, it is possible that you have muscle knots. You can...

Jie Wang
Sep 10, 20212 min read


5 Reasons Why You Should Never Feel Guilty Getting a Massage
With all the things going around you, you can’t help it but feel stressed and burnt out. Dealing with problems related to your work,...

Jie Wang
Aug 25, 20212 min read


6 THINGS TO KNOW BEFORE YOU TRY CUPPING
Cupping isn’t a new practice, but with the rise of social media and celebrities and other influential people posting their cupping marks,...

Jie Wang
Aug 25, 20212 min read


East Wing Spa's Services & Price
SWEDISH MASSAGE 60 Mins: $72 90 Mins: $102 The Swedish massage uses strokes including sliding, kneading, rubbing, vibration and...

Jie Wang
Jan 10, 20211 min read


What is Chair Massage?
Chair massage was introduced in the 1980s, and while it had a slow start, it has since become a staple in the massage profession. You’re...

Jie Wang
Jan 10, 20212 min read


Do and Don't
Whether you get regular massages to help with an injury, loosen your muscles after a training session, ease the pain of an injury or...

Jie Wang
Jan 10, 20212 min read


Prenatal Massage
Pregnancy can be difficult, physically and emotionally, even in the healthiest of pregnancies. This is a time when a woman’s body is...

Jie Wang
Jan 10, 20212 min read


What to Expect in a Hot Stone Massage
As the temperatures outside get cooler you may find that your body is craving warmth. Why not try out a hot stone massage? If you’ve...

Jie Wang
Jan 10, 20212 min read


Massage & Migraines
Let’s just say it…migraines are awful! They’re a painful, debilitating, and all-too-common problem for many people. It’s estimated that...

Jie Wang
Jan 10, 20212 min read


Massage & Chronic Pain
Millions of people throughout the world battle chronic pain. While many think of it as just some mild achyness or soreness somewhere that...

Jie Wang
Jan 10, 20212 min read


Frozen Shoulder
Frozen shoulder, also called Adhesive Capsulitis, is a condition characterized by thick bands of tissue (adhesions) forming around the...

Jie Wang
Jan 10, 20212 min read


6 THINGS TO KNOW BEFORE YOU TRY CUPPING
Cupping isn’t a new practice, but with the rise of social media and celebrities and other influential people posting their cupping marks,...

Jie Wang
Jan 10, 20212 min read


How Much Covers Do You Need?
A major concern for many people when they come to get a massage, especially if it’s their first time ever receiving one, is how much of...

Jie Wang
Jan 10, 20212 min read


Swedish vs Deep Tissue
There is quite a bit of misinformation and confusion around the terms deep tissue massage and Swedish massage. While you may think you...

Jie Wang
Jan 10, 20214 min read


Lower Back Pain & Hip Pain Connected
The body is intricately designed with nerve endings and connective tissues that intertwine to form a beautiful structure capable of...

Jie Wang
Jan 10, 20212 min read


Geriatric Massage
There’s no doubt that as we age our bodies change. We become more susceptible to illnesses, lose bone and muscle mass, and generally...

Jie Wang
Jan 10, 20212 min read


Thai Massage
If you’ve been looking for something different from the typical massage experience, Thai massage may be perfect for you. It’s unlike most...

Jie Wang
Jan 10, 20212 min read


Massage & Anxiety
Let’s face it, life can be stressful. There are to-do lists, deadlines to meet, people to take care of…the list goes on and on. While...

Jie Wang
Jan 10, 20213 min read
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